Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, healthy microwaved mapo chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mapo tofu is one of the most common foods in Japanese homes. It's very easy to cook on a stovetop but cooking it in a microwave cuts the cooking time in half. This recipe is very hard to resist.
Healthy Microwaved Mapo Chicken is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy Microwaved Mapo Chicken is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have healthy microwaved mapo chicken using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Microwaved Mapo Chicken:
- Take a thigh Chicken thigh meat
- Take Long thin eggplant
- Prepare Shimeji mushrooms
- Get Sake
- Get Soy sauce
- Get Doubanjiang
- Get Oyster sauce
- Take Black pepper
Serve them alongside pan-roasted chicken for a quick and healthy meal. Cooking with a microwave oven is highly convenient, as it's simple and incredibly fast. However, many people believe that microwaves produce harmful radiation and damage healthy nutrients. "From a safety standpoint," says Hutt, "you don't want to be eating raw chicken." So go ahead and use that microwave. It's a quick way to essentially steam food from the inside out.
Instructions to make Healthy Microwaved Mapo Chicken:
- Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish.
- Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.
- Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken.
- Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce.
- Pour the sauce evenly over the layered ingredients, and add some black pepper.
- Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish.
Trusted microwave chicken recipes from Betty Crocker. Find easy to make recipes and browse photos, reviews, tips and more. Add all remaining ingredients, and mix well. Add chili oil, five-spice powder, and sugar. Pour in water and cook until bringing to a simmer.
So that is going to wrap this up with this exceptional food healthy microwaved mapo chicken recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
