Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, diet boiled eggplant. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Peel the eggplant then slice dice. Prepare the water and heat it over medium heat. Fully cooked boiled eggplant is ready to eat as-is.
Diet Boiled Eggplant is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Diet Boiled Eggplant is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have diet boiled eggplant using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Diet Boiled Eggplant:
- Make ready 1 eggplant
- Take 1/2 tbs salt
- Prepare 1/2 tbs oregano
- Make ready 1 1/2 cup water
The Eggplant is also known as Aubergine, Melongene, Brinjal, or Guinea Squash. The Eggplant or Aubergine has several varieties, although probably the most popular is dark purple with a round. Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it.
Instructions to make Diet Boiled Eggplant:
- Peel the eggplant then slice dice
- Put into a cup so you know the ratio between the eggplant and the water, because it has to be 1:2
- Prepare the water and heat it over medium heat
- Wait until it boil
- Reduce the heat till it reach small fire
- Boil the eggplant about 8-15 minutes (just until the eggplant turn soft)
- Mix eggplant with salt and oregano
- Voila! Best to eat when still hot
Boiling eggplant is another great, healthy way to serve the vegetable. When prepared properly, boiled eggplant can be used as an alternative to mashed potatoes, which typically contain high amounts of. The boiled egg diet requires two boiled eggs per day along with high-fiber food. checkout these The boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight. Fad weight loss diets are a dime a dozen. Most require you to either buy certain costly foods and supplements and/or drastically limit.
So that is going to wrap it up for this exceptional food diet boiled eggplant recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
