This web site gives dishes for renowned dishes. Written recipes have the most complete details concerning the globe of food preparation, so this time around we will share about recipes Sweet Potato and Egg Cups.
Food preparation the same everyday is tiring. So this site is below to provide the globe’s best dish keys. Naturally, the recipe that we wrote below, we are sure it has not happened to you.
Always get high quality info, regarding recipes that are viral. The following is a recipe for Sweet Potato and Egg Cups that you can practice in the house.
Hello Mom, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, sweet potato and egg cups. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Sweet Potato and Egg Cups is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sweet Potato and Egg Cups is something that I have loved my whole life. They are nice and they look fantastic.
In a medium bowl, combine sweet potato, olive oil, salt, and pepper. Press into the bottom of the muffin cups. Crack an egg into each muffin cup.
To get started with this recipe, we have to first prepare a few components. You can cook sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you can achieve it.
Ingredients of Sweet Potato and Egg Cups:
- Get 1 lb (450 g) sweet potato, julienne(4cups)
- Take 1 onion, finely chopped,(1cup)
- Take 7 eggs, beaten
- Prepare 1/4 tsp nutmeg
- Prepare 1/4 tsp cinnamon
- Prepare 1/4 tsp smoked paprika
- Take 1/4 tsp salt
- Take pinch pepper and cayenne pepper
How to Store Baked Egg Cups: Let baked egg cups cool. Store egg cups in an air tight container for up to one week in the refrigerator. These Healthy Sweet Potato Spinach Egg Cups are loaded with protein and veggies. Make them at the beginning of the week for a quick, on-the-go breakfast option for busy mornings.
To Make Sweet Potato and Egg Cups:
- Greace your muffin tin.
- Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool.
- Peel and chop the onion and microwave about 4 mins to cook the water.
- Preheart your oven to 375F°/190℃.
- Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well.
- Put your sweet potato in your muffin tin and press a little to make cups.
- Pour the egg mixture onto your sweet potato cups.
- Put them in your oven and bake about 20 mins or untill the eggs set.
- Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪
I teamed up with Kroger to share these tasty Healthy Sweet Potato Spinach Egg Cups. As always, all opinions are my own. Using a box grater, grate the peeled sweet potato so it resembles shredded cheese. In a medium bowl, add the shredded sweet potato, Parmesan cheese, black pepper, salt, chipotle powder, garlic powder, and onion powder. Peel a medium sweet potato and use a cheese grater to grate potato.
What do you consider the Sweet Potato and Egg Cups recipe we offered above? With any luck this is useful and makes you a lot more thorough in food preparation. For other recipes you can check out various other web links on this site, due to the fact that there are 10s of thousands of dishes offered.
So that’s going to wrap this up with this exceptional food sweet potato and egg cups recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
