For some individuals, food preparation is a very enjoyable thing. Food preparation can make a person loosen up, it can be claimed as a tension medicine.
In cooking, know-how, dish expertise, and also experience are needed. Yet you don’t need to worry, this website chats a lot regarding dishes that can assist you in cooking.
There are numerous dishes, from cake recipes to hefty food dishes. Below will certainly talk about the Sweet Potato and Egg Cups dish, please read it till it’s completed:.
Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sweet potato and egg cups. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
In a medium bowl, combine sweet potato, olive oil, salt, and pepper. Press into the bottom of the muffin cups. Crack an egg into each muffin cup.
Sweet Potato and Egg Cups is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Sweet Potato and Egg Cups is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you can achieve that.
What needs to be prepared of Sweet Potato and Egg Cups:
- Prepare 1 lb (450 g) sweet potato, julienne(4cups)
- Prepare 1 onion, finely chopped,(1cup)
- Prepare 7 eggs, beaten
- Get 1/4 tsp nutmeg
- Take 1/4 tsp cinnamon
- Make ready 1/4 tsp smoked paprika
- Get 1/4 tsp salt
- Take pinch pepper and cayenne pepper
How to Store Baked Egg Cups: Let baked egg cups cool. Store egg cups in an air tight container for up to one week in the refrigerator. These Healthy Sweet Potato Spinach Egg Cups are loaded with protein and veggies. Make them at the beginning of the week for a quick, on-the-go breakfast option for busy mornings.
To Make Sweet Potato and Egg Cups:
- Greace your muffin tin.
- Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool.
- Peel and chop the onion and microwave about 4 mins to cook the water.
- Preheart your oven to 375F°/190℃.
- Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well.
- Put your sweet potato in your muffin tin and press a little to make cups.
- Pour the egg mixture onto your sweet potato cups.
- Put them in your oven and bake about 20 mins or untill the eggs set.
- Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪
I teamed up with Kroger to share these tasty Healthy Sweet Potato Spinach Egg Cups. As always, all opinions are my own. Using a box grater, grate the peeled sweet potato so it resembles shredded cheese. In a medium bowl, add the shredded sweet potato, Parmesan cheese, black pepper, salt, chipotle powder, garlic powder, and onion powder. Peel a medium sweet potato and use a cheese grater to grate potato.
After checking out the dish above, you will exercise it? Obviously! Due to the fact that cooking is indeed a fun activity. Pals as well as family members are also pleased, due to the fact that they obtain good food.
So that is going to wrap this up for this exceptional food sweet potato and egg cups recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
