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Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared sweet potatoes. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pan Seared Sweet Potatoes is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Pan Seared Sweet Potatoes is something which I have loved my whole life. They’re nice and they look fantastic.
Wash and cut sweet potatoes into cubes. Pan seared fish fillet with vegetable and mushroom gravy. This dish is for those people are always on-the-go and health conscious.
To get started with this recipe, we must first prepare a few components. You can have pan seared sweet potatoes using 5 ingredients and 4 steps. Here is how you cook that.
Preparation To Make of Pan Seared Sweet Potatoes:
- Make ready 2 medium Sweet Potatoes
- Take 1 tbsp Coconut Oil
- Take 1 tbsp Garlic Salt
- Take 1 tbsp Paprika
- Prepare 1 tbsp Rosemary
However, for some reason, when thinking of ways to make. Pan-fried sweet potatoes make for quick, easy and flavorful snack or side dish. They cook quickly and tend to be popular with kids. The bonus is that sweet potatoes are packed with nutrients, so you don't have to feel so guilty about the frying.
How To Make Pan Seared Sweet Potatoes:
- Wash and cut sweet potatoes into cubes. Soak sweet potatoes for 15-20 minutes.
- Drain water and then microwave for 5-7 minutes.
- In skillet add oil. I used coconut oil, but you can use olive oil or butter. Oil should cover the entire base of the pan.
- Season sweet potatoes and cook on medium to high heat in skillet. Cook until brown.
Heat a skillet over medium heat and add the coconut oil. When the oil is hot, add the potatoes. Stir to coat all of the pieces with the coconut oil and add the salt, parsley, and cinnamon. Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic.
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