Sweet Potato Quinoa Balls
Sweet Potato Quinoa Balls

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Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato quinoa balls. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Combine mashed sweet potato, cooked quinoa, oats and cheese to a bowl and stir till combined. Add two beaten eggs and stir till you reach a smooth consistency. Now add EVOO, lemon, and juice and stir them in.

Sweet Potato Quinoa Balls is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Sweet Potato Quinoa Balls is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook that.

Active ingredients of Sweet Potato Quinoa Balls:
  1. Prepare 1 large sweet potato
  2. Get 1 pinch Paprika
  3. Make ready 1 pinch Dried cayenne
  4. Prepare Coconut oil (or any cooking oil)
  5. Make ready 1 dash Salt and pepper
  6. Make ready 1 cup Quinoa
  7. Make ready 1 1/2 cup Water
  8. Make ready 1 medium onion
  9. Get 1 large Egg (maybe 2)

Once quinoa and potatoes are done, sauté the onions in a large frying pan. Then, stir in the quinoa and mash together while cooking. These Quinoa and Sweet Potato Balls are perfect for snacks on the run that really keep you going, or can be dressed up with some dip and salad for a satisfying dinner. Add you're favourite herbs and spices to suit you're tastes!

Guide To Make Sweet Potato Quinoa Balls:
  1. Preheat oven to 400°F Fahrenheit.
  2. Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
  3. Bake potatoes for about 20 minutes or until potatoes are fairly soft.
  4. While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
  5. Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
  6. Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
  7. When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
  8. Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.

Mash together salsa, sweet potato, and black beans. Spread out ground flax in a low bowl and roll each ball in the quinoa, coating completely. In a big bowl, place the roasted sweet potato (peeled) or the puree, spinach, egg, grated parmesan, boiled quinoa, oat flour, pepper and salt. Mix well and make small balls with your hands. Roast the sweet potato until tender.

After checking out the recipe over, you will exercise it? Obviously! Due to the fact that food preparation is certainly a fun task. Pals as well as household are additionally pleased, since they obtain great food.

So that is going to wrap this up with this exceptional food sweet potato quinoa balls recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!