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Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet potato and quinoa chili. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Sweet Potato and quinoa chili is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Sweet Potato and quinoa chili is something which I have loved my whole life.
How To Make Sweet Potato & Quinoa Chili. Stovetop: In large pot or dutch oven, heat oil over medium heat. Chili is ready when Sweet Potato is tender, and Quinoa is cooked through.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sweet potato and quinoa chili using 17 ingredients and 10 steps. Here is how you can achieve it.
What needs to be prepared of Sweet Potato and quinoa chili:
- Prepare 1 15 ounce can of black beans drained
- Take 1 15 ounce can chickpeas drained
- Make ready 1 can rotel (diced tomatoes works good too)
- Prepare 1 large sweet potato chopped into cubes
- Get 2 tbsp olive oil
- Make ready 1 large onion chopped
- Prepare 6 gloves minced garlic
- Make ready 1 1/2 cup dry quinoa
- Prepare 1 tbsp ground cumin
- Get 4 cup vegetable broth
- Take 2 tbsp chili powder
- Get 2 tsp smoked paprika
- Prepare 1 salt and pepper to taste
- Make ready 1 sour cream (topper)
- Take 1 cheese (topper)
- Take 1 cilantro (topper)
- Prepare 1 avocado (topper)
This vegan sweet potato and quinoa chili is hearty and tasty, perfect for a wintery night. Sweet Potato and Quinoa Chili [Vegan, Gluten-Free] - One Green Planet Sweet potato, black bean, and quinoa chili - a hearty and nutritious vegetarian chili recipe. This quinoa chili has the perfect combo of flavors, it is a little sweet from the sweet potatoes, and balanced with savory onions, garlic and peppers, then the chili powder adds a nice warmth that you expect from chili. In this vegetarian chili recipe, sweet potatoes and black beans are combined with quinoa, tomatoes and spices to create a hearty, meatless chili that's rich in flavor.
Step by step To Make Sweet Potato and quinoa chili:
- Heat olive oil in a large pot over medium high heat.
- Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes.
- Add sweet potato and cook another 5 minutes.
- Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together.
- Pour in broth, chili powder, cumin and paprika and stir well.
- Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot.
- Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked.
- Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste.
- Serve with whatever toppings you like and enjoy!
This wholesome chili will convince even the most carnivorous eaters that vegetarian recipes can be filling and satisfying. The spices, baby bits of quinoa, beans, and chunky sweet potatoes will slowly meld together and turn into the most spectacular chili EVER. One thing to mention is that it might seem a little thin or liquidy at first, but as it cooks the quinoa will also cook, absorbing a lot of that liquid and helping the whole thing get nice and thick. Place the pot's lid back on slightly ajar and allow to simmer on low heat until the beans are soft and the sweet potatoes and quinoa are cooked through. Add more water if the chili becomes too thick.
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