Sweet Potato and Carrot Soup
Sweet Potato and Carrot Soup

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Hi, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, sweet potato and carrot soup. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sweet Potato and Carrot Soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Sweet Potato and Carrot Soup is something that I have loved my whole life. They are nice and they look fantastic.

In a large pot, melt the butter over medium heat. In a large pot heat vegetable oil and add onion over a medium heat. Sweet potato-carrot soup is easy, delicious, nutritious, and able to cheer up the dreariest winter day.

To get started with this particular recipe, we have to prepare a few components. You can have sweet potato and carrot soup using 13 ingredients and 12 steps. Here is how you cook it.

Preparation To Make of Sweet Potato and Carrot Soup:
  1. Make ready 3 tbsp butter
  2. Take 1 cup onion, chopped
  3. Prepare 1/2 tsp ground cinnamon
  4. Make ready 1/2 tsp ground nutmeg
  5. Get 1/2 tsp ground Jamaican all-spice, or all-spice
  6. Make ready 1/2 tsp ground cardamom
  7. Prepare 4 3/4 cup sweet potatoes - peeled and cubed
  8. Make ready 3 cup carrots - peeled and cubed
  9. Get 3 1/2 cup chicken broth, low-sodium
  10. Take 3 cup water
  11. Get 1 1/2 tsp fresh grated ginger
  12. Take 1/4 cup half & half
  13. Get 1 tbsp (optional) sour cream

Sweet potatoes, carrots, and apples are pureed with red lentils and seasoned with ginger, cumin, and chili powder for this warm and flavorful winter soup. Add the mixture to the pot, along with the carrots, sweet potatoes, salt, and remaining vegetable broth. Bring the soup to a low boil over medium-high heat and then reduce the heat to medium-low. Ladle the soup carefully into a blender.

Guide To Make Sweet Potato and Carrot Soup:
  1. Prep all vegetables. Dice onion. Peel then cut sweet potatoes and carrots to roughly the same size.
  2. In a small bowl combine and mix well all dry spices, EXCEPT the ginger.
  3. In a large pot over medium heat melt butter. Add onions and saute about 4-5 minutes, or longer until translucent. Each stove is different so if onions look like they are about to burn turn down the heat. (If you have an electric stove, take the pot off the element for about a minute.) Add spices and stir for 1 minute until fragrant.
  4. Add sweet potatoes and stir. Add carrots and stir all to combine well.
  5. Increase heat to high add broth and water. When everything is combined and just beginning to boil add freshly grated ginger.
  6. Cover, reduce heat and simmer for 35 minutes. Before going to next step make sure vegetables are cooked through by fork testing.
  7. Take soup pot off heat element if you have an electric stove. If not, turn off heat. Uncover pot and allow to cool for about 20 minutes before proceeding to next step.
  8. Working in small batches ladle soup mix into blender. While blending if mixture seems too thick add a little broth. Make sure to blend until very smooth. Pour into separate pot. Repeat until all has been blended. If you have an immersion blender, blend until creamy smooth consistency.
  9. Once everything is blended add half & half and stir well to combine.
  10. Optional - When serving add a tablespoon of sour cream to soup.
  11. For me, this soup tastes better the next day, but sometimes I can't wait that long.
  12. If there are leftovers, this soup freezes beautifully.

Sweet potatoes, buttery Yukon Gold potatoes, healthy carrots, and warm spices all combine to create a flavorful and savory comforting sweet potato soup recipe, perfect for cold winter evenings. In less than an hour you can have a delicious creamy bowl that's sure to become one of your family's favorite soup recipes. This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. It's really easy to make, healthy, packed with vegetables and absolutely delicious. It's creamy, but there's no dairy in it at all.

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