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Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Pan seared Chicken Breast with Mango Salsa is something which I have loved my whole life. They’re fine and they look fantastic.
Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing. Pour salsa over sliced chicken breast and serve.
To begin with this particular recipe, we must prepare a few components. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve it.
Active ingredients of Pan seared Chicken Breast with Mango Salsa:
- Get 2 skinless boneless chicken breast
- Prepare 5 cloves garlic
- Take 2 medium sized shallots
- Prepare 5 tbsp ginger paste
- Make ready 5 tbsp turmeric powder
- Prepare 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Prepare 2 tbsp red chilli powder
- Take 1 tbsp vinegar
- Make ready 4 tbsp mustard oil/Canola oil
- Get 2 mango, half raw (sour)
- Make ready 2 green chillies
- Get 2 red chillies
- Make ready to taste salt
- Prepare to taste black pepper
- Take 1 lemon/lime
Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action. When the squash is done, use a fork to scrape it from the shell into a medium bowl.
This Is To Make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
Serve the squash with the chicken, topped with almonds and the mango salsa. Season the chicken breasts on both sides with salt and pepper. Drizzle the olive oil over the chicken breasts and sprinkle with the chili powder and salt to taste. While the chicken is cooking, combine the mango, avocado, red bell pepper and cilantro in a bowl. Stir in the lime juice and salt to taste.
After reviewing the recipe above, you will exercise it? Of training course! Due to the fact that cooking is undoubtedly an enjoyable task. Friends and also family are also happy, since they obtain good food.
So that is going to wrap this up with this exceptional food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
