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Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, shepherds pie low carb. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Shepherds Pie low carb is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Shepherds Pie low carb is something which I have loved my entire life.
My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie!
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you can achieve that.
Active ingredients of Shepherds Pie low carb:
- Get pie
- Take 2 1/2 lb lamb
- Make ready 2 cup carrots
- Prepare 1 medium onion, chopped
- Make ready 8 oz mushroom
- Take 1/4 cup arrowroot powder
- Make ready 1/4 tsp ground black pepper
- Take 1/2 tsp salt
- Prepare 1/3 tsp marjoram
- Prepare 1/3 tsp rosemary
- Prepare 1/3 tsp summer savory
- Make ready 7 lamb stock or beef stock
- Make ready 1/4 cup butter softened
- Make ready mashed cauliflower
- Prepare 2 large heads of cauliflower
- Make ready 1/2 tsp salt
- Take 1 1/4 cup heavy cream
- Prepare 1 1/2 pints water
Low-carb shepherd's pie was one of the first family meals I converted to a low-carb version. In fact, many family recipes can easily be adapted, as it is usually the side dishes or accompaniments that. Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping.
To Make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. This Keto shepherd's pie or low carb cottage pie is a one pot recipe that is hearty and perfect any day of the week. The classic version is made from lamb, but I used beef (water buffalo) and replaced the traditional carrots and peas for spinach and mushrooms. Low-Carb Shepherd's Pie. this link is to an external site that may or may not meet accessibility guidelines.
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