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Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, turkey shepherd's pie (low carb). It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Your daily values may be higher or lower depending on your calorie needs. This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie.
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To get started with this particular recipe, we have to prepare a few ingredients. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve it.
Preparation To Make of Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Prepare 5 clove Garlic (minced or pressed)
- Get 1/4 cup Green onions (chopped)
- Get 2 1/2 tbsp Butter (all natural!)
- Make ready 1 medium Yellow onion (diced)
- Prepare 2 tbsp Sour cream
- Make ready 3/4 cup Shredded cheese
- Make ready 1/4 cup Sweet pepper (color of choice, diced)
- Prepare 1/4 cup Carrots (diced)
- Make ready 1/4 cup Broccoli (chopped florets)
- Get 1/4 cup Celery (diced)
- Take 1 can Kernel corn (strained, rinsed)
- Make ready 1/2 cup Ham (diced)
- Prepare 1 lb Ground turkey
- Get 2 tbsp Olive or coconut oil
- Get 2 tsp Rosemary, fresh (minced)
- Prepare Sea salt
- Prepare Fresh ground pepper
Your Daily Values may be higher or lower depending on your calorie needs. Make leftover turkey shepherd's pie a Thanksgiving tradition! The refrigerator (and the house) · Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb dinner recipe. This is comfort food at its best.
To Make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat. Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened.
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