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There are numerous dishes, from cake dishes to heavy food recipes. Below will discuss the Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing recipe, please read it until it’s completed:.

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Great recipe for Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing. The reason why I like to prepare my own meal at home. Because I realized that outside meals are contain too much sodium and fats.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

Components of Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. Get For salad:
2. Take 2 cups greens salad as your choice
3. Make ready 1/2 cup chickpeas rinsed and drained
4. Get 1/2 cup black bean rinsed and drained
5. Prepare 1/2 cup chopped bell peppers
6. Take 1/2 cup chopped cucumber
7. Prepare 1/4 cup chopped red onion
8. Get 1/4 cup chopped dried apricots
9. Take 2-3 large tortillas
10. Make ready For salad dressing:
11. Prepare 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
12. Prepare 1 tbsp refried bean
13. Take 1 small clove garlic
14. Take 1/2 tsp ginger powder
15. Prepare 1/2 tsp ground cumin
16. Prepare 1/2 tsp cinnamon powder
17. Get 1/4 paprika
18. Prepare 1/4 cup lemon juice
19. Get 1 tsp chili powder (optional)
20. Prepare to taste Salt and pepper
21. Take Water if needed

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing step by step. Then take off from the oven. For salad: Put all the salad ingredients into a big bowl and mixed it evenly. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing step by step.

To Make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
5. 2. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
6. Now enjoy your healthy salad bowl with your family❤️

Then take off from the oven. For salad: Put all the salad ingredients into a big bowl and mixed it evenly. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing The reason why I like to prepare my own meal at home. Because I realized that outside meals are contain too much sodium and fats. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing..

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So that’s going to wrap this up for this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!