Healthy Authentic Vegetable ✿ Indian Curry
Healthy Authentic Vegetable ✿ Indian Curry

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy authentic vegetable ✿ indian curry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vegetarian, Fish, and Meat Lover Curry Specialties. A traditional fish curry—one that can broadly represent India—is one that incorporates eastern and northern You can eat it for breakfast, lunch, or dinner. It can go well with a vegetable side dish and rice.

Healthy Authentic Vegetable ✿ Indian Curry is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy Authentic Vegetable ✿ Indian Curry is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook healthy authentic vegetable ✿ indian curry using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Authentic Vegetable ✿ Indian Curry:
  1. Make ready 2 Onions
  2. Take 1 Eggplant (slim Japanese type)
  3. Get 1 Canned tomatoes
  4. Prepare 200 ml Soy milk
  5. Get 3 tsp Salt
  6. Get 1 tbsp Curry powder
  7. Take 1 dash Cumin (optional)
  8. Make ready 1 tbsp Honey
  9. Take 1 tsp Olive oil

Indian vegetable curries include a wide range of dishes like matar panner, malai kofta, chole masala, methi malai matar, vegetable korma, navratan korma etc. Curries and gravies are an integral part of Indian meals and accompany cooked rice or Indian breads. A complete wholesome meal in India. Indian Vegetable Curry This family friendly, mild curry sauce is easy to make, delicious and super nourishing.

Steps to make Healthy Authentic Vegetable ✿ Indian Curry:
  1. Mince the onions and eggplant.
  2. Heat the olive oil in a frying pan, and stir-fry half of the onions.
  3. When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying.
  4. When the moisture is gone, mix in the curry powder and cumin.
  5. Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes.
  6. When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned.
  7. Add the honey, mix well, and it's done. I garnished it with spinach for color.

Add in meat or legumes if you like. This Indian Vegetable Curry really easy to make, mild curry that the whole family will love. It's also super versatile so you can adapt it to suit your taste. Vegetable Indian Curry is a flavorful and healthy dish using seasonal vegetables like butternut squash and cauliflower and great Indian spices. Everyone knows the curry powder that you can find in the store.

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