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Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, overnight oats meal. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week.
Overnight Oats Meal is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Overnight Oats Meal is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook overnight oats meal using 10 ingredients and 3 steps. Here is how you can achieve that.
Materials for making of Overnight Oats Meal:
- Take 1/2 cup oats
- Take 1 cup milk
- Get 1 spoon curd
- Get 2 tbsp Chia seeds
- Make ready 1/2 tsp Honey
- Get 1 pinch Cinnamon powder
- Prepare 1 Apple
- Take 1 Papaya
- Make ready as needed Dry fruits
- Take As needed Chocolate syrup
A healthy meal prep BONUS SUPERFOOD FACT about Gluten Free Oats- Soaking the oats overnight breaks down the phytic. The Meal-Prep Plan to Perfecting Overnight Oats. Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way.
How To Make Overnight Oats Meal:
- In a bowl add oats, 1/4 cup milk, 1 spoon curd, chia seeds, honey, cinnamon powder soak overnight and keep in fridge.
- Morning add remaining milk, fruits and dry fruits, pour some chocolate syrup.
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Having a proper overnight oats container makes meal prep super convenient and easy to accomplish. If you take the burden out of the equation, then soaking oats will become even that much simpler. Overnight oats will keep in the refrigerator for up to five days, so they're perfect for meal prep! Any kind of cooked oatmeal, including these overnight oats, can be frozen for up to six months in an. Overnight Oats is easy healthy breakfast you can prepare for a busy week ahead.
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