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To begin with this recipe, we must prepare a few ingredients. You can have healthy overnight oats (with fruits, nuts & seeds) using 13 ingredients and 3 steps. Here is how you can achieve that.
Materials for making of Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- Make ready 1 cup Rolled or Instant Oats
- Take 3/4 cup Yogurt
- Take 1/2 cup Milk of choice
- Make ready Fresh cut Fruits (or as per choice)
- Prepare 1 Kiwi
- Make ready 2 small Bananas
- Prepare Dry Fruits/Nuts/seeds (or as per choice)
- Prepare 2 tsp slivered Almonds
- Get 2 dried Apricots, chopped
- Make ready 2 tsp dried Cranberries
- Get 1 tsp Flax seeds
- Prepare 1 tsp Pumpkin seeds
- Get 1 tsp Melon seeds
When short on time in the morning or just looking to get a jump start on the day, Overnight Oatmeal with Fruit and Nuts provides a healthy and filling start to the day. Even a blurry eyed and tired non morning person can grab a spoon and stir their way to a delicious breakfast. Overnight Oats are a healthy, versatile, make ahead, portable filling breakfast to get you on your way. These oats have to be one of the best inventions EVER!
Instructions To Make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- In a bowl, first combine oats, curd and milk. Mix it properly.
- Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving.
- Enjoy directly from the jar in the morning next day!
Mornings just start off better with a hearty good breakfast. Overnight oats join Keto Pancakes, Easy Egg Muffins and The Best Acai Bowls as one of them. Top the mix with fruits, nuts, or seeds of your choice. If you want the fruits to top the oats then add when you're ready to serve. Place the lid of the jar and refrigerate overnight.
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